Do you feel...
...overwhelmed by the challenges of your present life,
...troubled by painful past experiences,
...or unsure of your future direction?
Why not try something new this year? Talk to someone outside your normal circle of friends or family. As a trained, experienced professional I can help you with anxiety, depression, anger and loss. Through therapy you can identify choices that will enable you to live a fuller more satisfying life.
I offer counselling and psychotherapy in two locations, Central London, near Waterloo, and Sevenoaks in Kent.
Through counselling and psychotherapy I offer you :
I will support your experience of yourself in our counselling or psychotherapy sessions. I will offer you insights or interpretations that increase your understanding of yourself, and increase your awareness of how your past influences you and how it affects any emotional or behavioural difficulties you are experiencing.
Counselling and psychotherapy allow you an opportunity to take charge of your life, and make changes for the better - better relationships ; increased self confidence ; freedom from addiction and anger management. Through counselling and psychotherapy you can learn to pay attention to your thoughts in a conscious and curious way. You can choose to let go of critical and unhelpful thoughts. You can become more aware of your actions and what motivates you, so you don't repeat mistakes and keep doing things that don't work for you.
I am a registered member of the UK Council for Psychotherapy. I am fully insured and receive regular clinical supervision. I am an approved provider of psychotherapy / counselling therapy for Aviva, PruHealth, WPA and WPA Protocol. This means that I can invoice your provider directly for payment of your session fees.
My fees for ongoing therapy are between £50 - £60 a session, depending on location and time of day. I do have a number of low fee spaces (£25) which are available on discussion. I also offer discounts for those employed in the armed forces, fire, police, ambulance and other trauma related fields, and for students.
Please look around the website and email or call me if you have queries about therapy or would like to book a counselling or psychotherapy session at my private practice in Central London (near Waterloo) or Sevenoaks, Kent.
You can also find me on
My independently approved and verified professional profiles:
UKCP Register - Kerry Maystone
Counselling Directory Profile